JVF Strength
Strength and Conditioning Coach ποΈββοΈ
CSCS - MS Applied Physiology and Kinesiology
Gainesville, Ga
6 months of pure dedication π₯
Benji had never done Olympic Weightlifting until February of this year. His dedication and heart for these lifts are awe-inspiring. Iβm so incredibly proud of him for not only learning something new, but also competing and getting immersed in a brand new environment. Keep kicking ass Benji πͺ
Thanks to ALLSOUTH Barbell for hosting a great event!
Gotta give so much credit to π₯ my job becomes so much easier when the athlete is a student of the craft. Keep up the great work dude, so excited to see you compete in August! ποΈββοΈ
08/13/2024
A bunch of medals and a national championship later π₯π₯π₯π
Iβm so incredibly proud of this group of kids. Their dedication to the sport is unwavering. Iβve never seen such a young group put aside everything and dial in on aspects outside of training like sleep, nutrition, and mental health. One more world championship and regatta to go before everyone is officially in their offseason. Hypertrophy training is right around the corner πͺ
06/28/2024
Nothing educational here. Go take a vacation or something I dunno π€·ββοΈ
06/09/2024
I hope youβre having as GGGGGRRRRREAT of a weekend as me π₯³
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560 Old Peachtree Road NW STE 200
Suwanee, GA
30024