Yoga For Life
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Yoga For Life is a sanctuary that provides a serene atmosphere for the practices of yoga and meditat See our website for class scheduling: www.yogaforlife06.com
10/10/2026
10/06/2026
The winner of Deb’s September painting is Elaine K!!! Congrats!!!
10/04/2026
Deb’s Sunday Blog (10-4-26)
Greetings from YFL!!! It is ‘Weight Time’ this week!!! We will incorporate hand weights to promote strength, stamina, and to promote good bone density + muscle mass!!!
Our Sanskrit focus is Alpabhara, to be lighter, and easier. Our mudra (hand gesture) for the week is ‘Tejas’, to promote our connection to our inner light, or Divine Spark.
This week’s Yin practice will support ‘Good Digestion’, as we stay the asanas with ample propping!!!
* 10/12-Mindfulness Monday from 9:15-9:30 a.m. Join Deb for a guided meditation.
* 10/12-10/16-Celebrating YFL’s 20th Anniversary all week!!!
* 10/16-Our LAST day of classes at YFL!!!
* Join Deb each Sunday on her YouTube channel for a new, guided meditation!!! This weeks Sankalpa is ‘Lighter, Stronger, Happier’!!!
It will be another great week at YFL, and as always, we can’t wait to see you on the mat!!!—-Namaste’, Deb
“See the light, feel the light, be the light!!!”—-Deb Potts
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Address
27403 Ynez Road, Ste 210
Temecula, CA
92591
Opening Hours
| Monday | 8am - 11am |
| Tuesday | 12:30pm - 1:45pm |
| 4pm - 7:30pm | |
| Wednesday | 8am - 11am |
| 6pm - 7:15pm | |
| Thursday | 12:30pm - 1:45pm |
| 4pm - 7:30pm | |
| Friday | 8am - 11am |
| Saturday | 8am - 11am |
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