Compassion Corner Counseling
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Compassion Corner Counseling offers a safe, nonjudgmental space for you to learn how to create a life filled with greater peace, self-confidence, and love.
CCC offers online therapy services for adults, children (ages 6+) and families living in Arizona.
I get it. Part of you is thinking... 👀
“I’ve never touched a pole.” Perfect. You don’t need any experience. 💜
“I’m nervous.” You can be nervous. You probably won’t be the only one.
“I don’t know anyone.” You will by the end. 🥰
“I’m going to look silly.” We’re ALL going to practice getting a little silly and uncomfortable on purpose. 😂
Because Soul Pole isn’t about being sexy, coordinated, strong, or “good” at pole.
It’s about getting in touch with your body, expressing yourself unapologetically, embracing who you are, and practicing what it feels like to STOP SHRINKING and TAKE UP SPACE. 🔥
This is a beginner-friendly, therapist-led women’s empowerment experience designed to help you learn, move, play, connect, and grow.
Ready to take another step toward a more empowered YOU? 💃💜
Join us for Soul Pole Spotlight: Unapologetically You!
📅 Friday, September 4th | 7-9 pm
📍 Prowess Pole Fitness Prowess Pole Fitness- Phoenix | Phoenix, AZ
💃 No pole or dance experience needed!
👉 Learn more and register: Www.compassioncornercounseling.com/pages/soul-pole
Compassion Corner Counseling provides therapy services for Arizona residents and offers workshops and online courses for anyone seeking growth and resilience.
Learn more about my services by visiting my website.
Www.compassioncornercounseling.com
What if team building could be meaningful AND fun? This clip is from my last-minute, pop-up community workshop at 970 N. College Ave last week in collaboration with 🌈Higher-Self Friendly🦋💓 ! 😊 This was one of my favorite parts of the experience.
After connecting with ourselves through somatic movement and dance, we brought that energy into the group and explored connection, expression, and the impact we have on one another. ✨
Using something as simple as a sheet and a ball, we played with breath, emotions, movement, teamwork, and the ripple effect our individual actions can have on the people and world around us. 😊
And most importantly, we PLAYED! 😃 There was so much laughter, silliness, and inner child energy in this circle. As adults, we don't always give ourselves enough opportunities to play, especially in a group where expressing ourselves can sometimes feel vulnerable or uncomfortable.
This gave us a chance to practice showing up, taking up space, connecting with others, and having FUN while doing it. 💜
I love creating interactive experiences that bring people together in ways that feel meaningful AND fun. If you're looking for a customized workshop for your business, organization, or community, please don't hesitate to reach out! I'd love to create something for your group. 😊✨
If you're interested in more somatic work, check out my upcoming Soul Pole women's empowerment workshops. Link in bio 😊👍🏽
Compassion Corner Counseling provides therapy services for Arizona residents and offers workshops and online courses for anyone seeking growth and resilience.
Learn more about my services by visiting my website.
Www.compassioncornercounseling.com
🔥 WHAT IF YOU STOPPED MAKING YOURSELF SMALLER? 🔥
Stopped waiting for permission.
Stopped second-guessing yourself.
Stopped worrying about being “too much.”
Stopped apologizing for simply being YOU. 💜
Soul Pole Spotlight: Unapologetically You is your invitation to TAKE UP SPACE. 💃✨
This isn’t just a pole class. It’s a therapist-led women’s empowerment experience where we’re taking the things we usually talk about and actually putting them into our BODIES.
✨ We’re reflecting.
🔥 We’re moving.
💃 We’re trying things that might feel a little awkward.
💜 We’re cheering each other on.
✨ And we’re practicing what it feels like to show up without shrinking.
Through therapeutic discussion, guided reflection, playful challenges, and beginner-friendly pole movement, we’ll explore confidence, self-expression, unnecessary apologizing, and all those sneaky ways we learn to make ourselves smaller.
And then? We practice doing something different.
Because you don’t need to become less emotional, less opinionated, less visible, less weird, less playful, or less YOU to belong.
Come claim your voice. Claim your body. Claim your confidence. Claim your JOY. 🔥
Soul Pole Spotlight: Unapologetically You
📅 Friday, September 4th | 7–9 PM
📍 Prowess Pole Fitness Prowess Pole Fitness- Phoenix | Phoenix, AZ
💃 No pole or dance experience required!
✨ Spots are limited. Grab yours through the link in bio!
✨️ Register now & save $30!✨️
Www.compassioncornercounseling.com/pages/soul-pole
Compassion Corner Counseling provides therapy services for Arizona residents and offers workshops and online courses for anyone seeking growth and resilience.
Learn more about my services by visiting my website.
Www.compassioncornercounseling.com
Last weekend, I was so excited to host a last-minute community pop-up workshop at 970 N. College Ave in collaboration with 🌈Higher-Self Friendly🦋💓 ! 😃 Everything aligned for me to be able to jump in and offer a somatic experience exploring how we can connect with others without losing ourselves in the process.
I guided participants through exploring their bodies, voices, and needs, and practicing how to tune inward and listen to ourselves, especially in a world filled with so much noise and distraction.
From there, we gradually brought that connection into the group with movement activities that ended up being super fun and playful. 😊 I'll share a separate video of that part.
I absolutely love creating experiences like this for the community. 💜 I also offer customized workshops for businesses and organizations, so if you'd like to bring an experience like this to your group, please don't hesitate to reach out! 😃✨️
If you're interested in more somatic work, check out my upcoming Soul Pole women's empowerment workshops. Link in bio 😊👍🏽
Compassion Corner Counseling provides therapy services for Arizona residents and offers workshops and online courses for anyone seeking growth and resilience.
Learn more about my services by visiting my website.
Www.compassioncornercounseling.com
✨ STOP SHRINKING. START TAKING UP SPACE. ✨
The next Soul Pole Spotlight is here, and this one is all about becoming UNAPOLOGETICALLY YOU. 💃🔥
Have you ever second-guessed yourself, worried about being “too much” or “not enough,” or held yourself back to make other people more comfortable?
This is your invitation to try something different. 💜
Unapologetically You is a therapist-led women’s empowerment experience blending therapeutic reflection, meaningful conversation, and beginner-friendly pole movement to help you:
✨ Recognize the ways you shrink
✨ Trust your voice & express yourself authentically
✨ Let go of unnecessary apologies
✨ Build confidence through your body & movement
✨ Practice being SEEN, HEARD & taking up SPACE
And yes, we’re going to dance, play, get a little uncomfortable, cheer each other on, and have a whole lot of fun while doing it. 😏💃
📍 Prowess Pole Fitness- Phoenix | Phoenix, AZ
📅 Friday, September 4th, 2026
⏰ 7–9 PM
💜 No pole or dance experience required!
Limited spots available! Register now & save $30! Link in bio! 👍🏽✨️
Www.compassioncornercounseling.com/pages/soul-pole
Come as you are. Bring your nerves. Bring your confidence. Bring the parts of you that you've been told are too much.
We’re making room for ALL of her. 🔥
Compassion Corner Counseling provides therapy services for Arizona residents and offers workshops and online courses for anyone seeking growth and resilience.
Learn more about my services by visiting my website.
Www.compassioncornercounseling.com
08/07/2026
💜✨ NEW SOUL POLE SPOTLIGHT IS HERE! ✨🙏🏽😍😍💜 I'm so excited to officially announce the next Soul Pole Spotlight... Unapologetically YOU! 💜
How often do you apologize when you've done nothing wrong? Hold back your opinions? Worry about being "too much" or "not enough"? Or make yourself smaller to keep the peace or avoid judgment?
It's time to practice something different. ✊🏽
Join me for a powerful 2-hour, therapist-led women's empowerment workshop where we'll explore what it truly means to stop shrinking and begin showing up more authentically. Through guided reflection, meaningful discussion, beginner-friendly pole movement, and supportive community, you'll learn practical tools to express yourself with greater confidence—in your body, your voice, and your everyday life. ✨️
🌸 No pole or dance experience required! This workshop is designed for women of all experience levels.
✨ Workshop Details
📅 Friday, September 4th, 2026
🕖 7:00–9:00 PM
📍 Prowess Pole Fitness- Phoenix | Tempe, AZ
💜 Early Bird Registration: Save $30 for a limited time!
🌟 Enrollment is now open! Spots are limited to keep the experience intimate, so reserve yours today through the link in my bio.
Www.compassioncornercounseling.com/pages/soul-pole
Your voice matters. Your needs matter. Your presence matters. ✨️
I can't wait to share this experience with you. 😊💜
Compassion Corner Counseling provides therapy services for Arizona residents and offers workshops and online courses for anyone seeking growth and resilience.
Learn more about my services by visiting my website.
Www.compassioncornercounseling.com
08/04/2026
What an incredible event! 😍✨️ I'm still smiling as I think back on Bloom & Glow this past Saturday hosyed by Urban Glam . From the beautiful venue and inspiring vendors to the amazing women who showed up with open hearts, the entire event was filled with such positive, empowering energy. 💜
One of my favorite parts of the day was getting to facilitate The Confidence Shift somatic workshop twice! ✌🏽 Usually when I'm tabling at events, I spend the day chatting with people (which I love!), but this was the first time I also had the opportunity to lead interactive workshops. It was such a meaningful experience. 😊
Watching participants connect with their bodies, practice confidence through movement and breath, and leave saying they felt more energized, grounded, and confident after just 30 minutes reminded me exactly why I love doing this work! 🥰 Thank you to everyone who trusted me enough to join in. 🙏🏽 You made the experience so special! ✨️
I also loved sharing a sneak peek of my upcoming Soul Pole Spotlight workshop. 😁 I'll be sharing more about that very soon, so stay tuned! 👀😊
And of course... I couldn't have done it without my newest little assistant, Aspen. 🐶💕 He came along to supervise setup and teardown and made sure morale stayed high. 😊
I even brought along a few of my paintings from , and one of them found a new home, which was such a blessing! 🙏🏽😍🎨❤️
Thank you to everyone who stopped by my table, attended a workshop, shared a laugh, asked thoughtful questions, or simply took a moment to connect. I left feeling incredibly grateful and inspired, and I can't wait for the next opportunity to create meaningful experiences together! 😊💜
Compassion Corner Counseling provides therapy services for Arizona residents and offers workshops and online courses for anyone seeking growth and resilience.
Learn more about my services by visiting my website.
Www.compassioncornercounseling.com
07/29/2026
✨ This Saturday! 😍😍 I'm so excited to be part of Bloom & Glow hosted by Urban Glam this Saturday, August 1st, from 2:00–6:00 PM at Caesar's Republic Scottsdale!
I'll be there all afternoon with a Compassion Corner Counseling booth, and I'll also be leading my interactive somatic workshop:
💪🏽 The Confidence Shift: Simple Somatic Practices to Feel More Confident, Grounded, and Empowered
🕒 Workshop Times:
• 3:05–3:35 PM
• 5:15–5:45 PM
If you've ever struggled with self-doubt, overthinking, feeling like you have to "earn" confidence, or wishing you felt more comfortable in your own skin, this workshop is for you!
Together, we'll explore how confidence isn't just something you think—it's something you can practice through your body. Through simple movement, breath, and body awareness exercises, you'll leave with practical tools you can use before presentations, difficult conversations, networking events, dates, or anytime you need a little extra self-trust.
And that's just one part of the day! Bloom & Glow will also feature inspiring workshops, wellness experiences, local vendors, shopping, and opportunities to connect with an incredible community of women. It's shaping up to be such a fun and empowering afternoon! 😍
🎟️ Use my coupon code COMPASSIONCORNER to save $5 on your ticket! ✨️
Visit the link in my bio to learn more and grab your tickets. 👍🏽
I can't wait to meet you, cheer you on, and hopefully see you in one of my workshops! 😊💜
Compassion Corner Counseling provides therapy services for Arizona residents and offers workshops and online courses for anyone seeking growth and resilience.
Learn more about my services by visiting my website.
Www.compassioncornercounseling.com
Confidence isn’t always about changing how you look or convincing yourself to think more positively. Sometimes, it starts with the way you breathe, move, stand, and take up space.
I’m so excited to be part of Bloom & Glow hosted by Urban Glam on Saturday, August 1st, from 2–6 PM at Caesar’s Republic Scottsdale! 😁✨
I’ll be tabling throughout the event and offering a 30-minute interactive workshop:
The Confidence Shift: Simple Somatic Practices to Feel More Confident, Grounded, and Empowered
We’ll explore simple ways to practice confidence through movement, breath, posture, and body awareness because confidence isn’t only something we think about. It’s something we can learn to embody.
Bloom & Glow will be an afternoon of wellness, mindfulness, self-expression, connection, and women’s empowerment, and I’m genuinely excited to share this experience with everyone attending. 😊
Use coupon code COMPASSIONCORNER to receive $5 off your ticket.
Visit the link in my bio to learn more and get your tickets. I hope to see you there! 💜
Compassion Corner Counseling provides therapy services for Arizona residents and offers workshops and online courses for anyone seeking growth and resilience.
Learn more about my services by visiting my website.
Www.compassioncornercounseling.com
07/21/2026
Still smiling after such a wonderful time at the Meet the Black Therapists in AZ event BTAZ ! 😊🖤
I had so much fun connecting with people, sharing about my therapy practice, workshops, speaking engagements, and workplace services, and meeting so many wonderful members of our community.
I was especially excited to talk about my Soul Pole private sessions, and it was so encouraging to see how receptive people were to the idea. Soul Pole combines beginner-friendly pole movement with therapist-led reflection and therapeutic life skills, and so many people thought it was such a unique and exciting concept.
I also brought along a few paintings from , and I was blown away by the response. Hearing people's emotional reactions and personal interpretations was such a meaningful reminder of how art can connect us in powerful ways.
Thank you to everyone who stopped by my table, asked questions, and shared a conversation. I left feeling inspired, grateful, and excited for what's ahead. 😊💜
Compassion Corner Counseling provides therapy services for Arizona residents and offers workshops and online courses for anyone seeking growth and resilience.
Learn more about my services by visiting my website.
Www.compassioncornercounseling.com
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Tempe, AZ
85281
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