True Form Gym

A huge congratulations to Farheen Hussain on reaching an incredible milestone—400 classes at True Form Gym!

Four hundred classes represent so much more than a number. They represent consistency on the days motivation was nowhere to be found, choosing progress over perfection, and showing up again and again.

Farheen, thank you for being such an important and fabulous 💅 part of our community. You make the classes so much fun, and we’re so proud to celebrate this achievement with you. Here’s to the next 400!

Help us congratulate Farheen in the comments!

This past weekend, our True Form family traded barbells for bread and came together for our latest alTRUEism event, making lunches to help feed children across Greater Houston.

It’s easy to take a meal for granted, but for far too many kids, it’s not guaranteed. In Texas, 1 in 5 children experiences food insecurity, and organizations like Kids’ Meals deliver more than 13,000 free, healthy meals every weekday to children who might otherwise go without. Kids' Meals Inc 🍎

Fitness is about becoming stronger, but it’s also about using that strength to lift up our community. Every lunch we made was a reminder that small acts of kindness, multiplied by many hands, can make a real difference.

Thank you to everyone who spent part of your weekend serving others. This is what True Form is all about. ⚡️

One of the best parts of True Form is that it’s never just about the workouts. It’s about the people. Over time, members become friends, and friends become family.

Last week we said goodbye to Vanessa and Curtis as they start a new adventure in Ohio. While we’ll miss seeing them in the gym, we’re so grateful they were part of our community.

Wishing you both nothing but success and happiness in this next chapter. Just remember… you’ll always have a home at True Form.

Yesterday we took on The Mo Challenge: Earn Your Cake, and there was no better way to celebrate than alongside our True Form family and our friends from Camp Hope.

We were honored to host PTSD Foundation of America- Camp Hope, followed by some incredible breakfast tacos from Tejas Chocolate+Barbecue

Thank you to everyone who showed up, pushed through the challenge, and made it about more than fitness. This is what True Form is all about!

Sunday Runday was in full effect today. Where were you?

Coach Mo‘s birthday is coming up… so naturally we’re celebrating the only way we know how—by suffering together.

Join us for The Mo Challenge, a special Birthday Warrior Workout at True Form Gym. Our friends from Camp Hope will be joining us again for this one! Expect a challenging workout with a few surprises along the way. This one is designed to push you outside your comfort zone and remind you just how capable you are.

📅 Saturday, July 11, 2026
🕗 8:00 AM
📍 True Form Gym

No presents required… just bring your best effort.

Let’s earn our cake together. 💛🖤

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We’re SO excited to introduce Kelly Barnes as the newest coach at True Form Gym!

Kelly is a longtime Tomball resident, devoted wife of 24 years, and proud mother of three teenage children. She is passionate about helping others achieve their fitness goals and brings a special love for teaching cycle classes.

You can catch Kelly coaching on Thursday evenings:
• BOOTCAMP (5P)
• CYCLE + ARMS (6:10P)

When she’s not in the gym, Kelly enjoys traveling, reading, hiking, testing her knowledge with trivia, and spending time with animals.

Kelly is excited to bring her energy, enthusiasm, and commitment to wellness to the True Form family, and we KNOW you’re going to love training with her!

Join us in giving Kelly a warm True Form welcome!

CycleClass BootcampWorkout FitnessCommunity StrongerTogether GymLife FitnessMotivation

Today we’re celebrating one of the longtime smiling faces of True Form Gym! Raymond has been a valued member of our gym family for years, and we’re grateful for the positivity and energy he brings every day.

Wishing you a very, very happy birthday filled with joy, laughter, and all your favorite things. Have an amazing day, !

This year’s Murph brought together an incredible community to honor the fallen, push past limits, and support an amazing cause alongside Camp Hope & the PTSD Foundation of America.

From the first mile to the last rep, every athlete showed heart, grit, and respect for what this workout truly represents.

Huge thank you to everyone who came out and supported the event. Special shoutout to for keeping everyone fueled with absolutely incredible food!

1 Mile Run•100 Pull-Ups•200 Push-Ups•300 Squats•1 Mile Run

Earned. Not Given.

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Big shoutout to our newest 400 Club member — Michelle Stewart!

Michelle actually hit this incredible milestone a couple weeks ago, and we couldn’t let it go uncelebrated. The 400 Club is reserved for those who’ve shown unmatched consistency, grit, and dedication, attending 400+ classes here at True Form Gym.

That’s early mornings, tough workouts, and showing up even on the hard days… and Michelle has done it all.

We’re proud of you and grateful to have you as part of our community. Here’s to 400 more!

Help us give Michelle the recognition she deserves! ⬇️