Redd Strength
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Redd Strength provides personalized training to athletes of all levels.
01/19/2024
Add chains to your workout the CORRECT way!
Correct way to add chains to your workout Instruction for the correct way to add chains to your weight training workout from Ryan Redd, owner of Redd Strength in Topeka Kansas. Please consult your ph...
01/17/2024
Protect the neck!!
Neck Injuries and Prevention Instruction for how to reduce the chance of neck injuries by using the neck exercise machine from Ryan Redd, owner of Redd Strength in Topeka Kansas. Please ...
01/13/2024
Bench press secrets part 2!
Bench Press Secrets Part 2 Instruction for how to increase your bench press from Ryan Redd, owner of Redd Strength in Topeka Kansas. Please consult your physician before performing any...
01/12/2024
https://youtu.be/wlXudwfhx6w?si=LkfhEifa80fPf_zB
Bench Press Secrets part 1 Instruction for how to increase your bench press from Ryan Redd, owner of Redd Strength in Topeka Kansas. Please consult your physician before performing any...
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5612 SW Topeka Boulevard, Suite B
Topeka, KS
66609
Opening Hours
| Monday | 6am - 5pm |
| Tuesday | 6am - 5pm |
| Wednesday | 6am - 5pm |
| Thursday | 6am - 5pm |
| Friday | 6am - 5pm |
| Saturday | 7am - 12pm |
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