F45 Training Rita Ranch
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F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid
Parent life is busy, but your health matters too. 💙 Build strength, boost your energy, and set an example your kids can see. Ready to make time for you? Try a class at F45 Rita Ranch! 🔥
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🔥 F45 HARD is about more than workouts—it’s about building healthy habits, discipline, and consistency that last.
Coach Martha shares how focusing on recovery, macros, and hydration helped her lose 13% body fat and gain muscle. 💪💧 Coach JJ is leading from the front and taking on the challenge alongside our members. We’re in this together! 🙌
Ready to build habits that support your health and longevity? Let’s get after it! 🔥
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09/29/2026
🔥 F45 TUCSON COACH TRYOUTS 🔥
Ready to coach, motivate, and bring the F45 energy? Join us for live tryouts and show us your skills, personality, and leadership potential.
We’re looking for driven, energetic, coachable people who want to grow—with a career path from Coach → Lead Coach → Studio Manager.
📍 F45 Tucson
📩 Chase Bittner, Regional Manager
[email protected] | 520.419.3334
Think you’re a fit? Come show us. Tag a coach who should be there! 👇
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09/29/2026
A solid workout, good people, and that post-class feeling? We’ll take it. Find your kind of routine at F45 Rita Ranch—come try a class with us. 🔥
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Coach Monica said: “Let’s do a shenanigan challenge!” 😂 I need 3 volunteers to throw Swiss balls at Coach Mia! 🏐💥
Also Coach Monica: “Coach Mia, HOLD THAT PLANK!”💀
Sunday shenanigans, questionable decisions, and a core that’s definitely feeling it. 🔥💪
Who’s ready to take on the plank challenge at F45 Rita Ranch? Tag your workout buddy! 👇
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POV: If F45 Rita Ranch canceled class the way some of our members cancel late… 😂
“Today’s not going to work.”
“I’ll book the next one.”
Accidentally sleeps through class.
We miss you when you’re gone—not because we’re keeping score, but because you’re part of this community. The studio just isn’t the same without your energy. 💙
Been away for a bit? Consider this your sign to book your next class. We’ll save you a spot! ✨
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09/26/2026
Rock, paper, scissors… the couch loses. Every. Single. Time. 🪨📄✂️😂
Too tired? Alarm “didn’t go off”? Trying to keep those workout clothes clean? We’ve heard it all. Put them on, walk through the doors, and let your F45 Rita Ranch team handle the rest. 🔥💪
Today’s winning choice: F45 Rita Ranch.
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09/26/2026
🚨 WE’RE HIRING AT F45 TUCSON
We’re looking for more than coaches—we’re looking for future leaders ready to grow with us. 🔥
Bring your energy, drive, and love of working with people. We’ll help you build your skills and grow from Coach → Lead Coach → Studio Leadership → Studio Manager.
You don’t need to have it all figured out—just be ready to learn, work hard, and lead.
📩 Interested?
Contact Chase Bittner, Regional Manager:
[email protected] | 520.419.3334
Know someone who’d be a great fit? Tag them! 👇
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09/26/2026
This is more than a workout challenge. 🔥
F45 HARD is about creating habits that help you train consistently, grow stronger, recover intentionally, fuel your body, reduce distractions, and feel better in everyday life.
No quick fixes. No chasing perfection. Just 45 days of accountability, healthier choices, and showing up for yourself.
📅 October 5–November 18
✅ FREE for members
✅ $199 for non-members
Ready to build a stronger version of you? Ask a coach or send us a DM to join!
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Click here to claim your Sponsored Listing.
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Contact the school
Telephone
Address
10185 East Old Vail Road
Tucson, AZ
85747
Opening Hours
| Monday | 5am - 1pm |
| 3pm - 6pm | |
| Tuesday | 5am - 1pm |
| 3pm - 6pm | |
| Wednesday | 5am - 1pm |
| 3pm - 6pm | |
| Thursday | 5am - 1pm |
| 3pm - 6pm | |
| Friday | 5am - 1pm |
| 3pm - 4pm | |
| Saturday | 7am - 10:30am |
| Sunday | 7am - 10:30am |
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