SkillfullyAware
Mindfulness Meditation Stress Recovery Be healthy, be happy. Skillfully Aware has helped thousands of people suffering from stress-related conditions.
Dr. Mark Pirtle has applied 25 years of clinical study and practice to develop this evidence-based and easy to follow program. The tools for your transformation are available online now! Skillfully Aware programming is available in a variety of formats from self-guided meditation programs to workshops, classes, and even one-on-one Skype sessions. Skillfully Aware is an educational experience that can change your life.
09/05/2026
08/06/2026
Hey friends, I've been sharing some personal stories this week because I wanted to share my enthusiasm about the "Why Did I React That Way?" app.
As mentioned, it's a simple reflection tool. It asks five questions that help uncover what may be driving an emotional reaction you'd like to get insight on. I shared about an issue I had with my daughter. The reflection really helped.
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It's free. It's totally private. It emails you a reflection and then it's gone. The app stores nothing. And, it takes less than ten minutes.
If you're stuck in a pattern you'd like insight on—with a spouse, child, coworker, friend, or even yourself—I know you'll find it helpful.
Lastly, I'd genuinely love to know what you think. If you try it, send me a message and tell me about your experience. Thanks. I want you to be happy.
Why Did I React That Way? — A free reflection tool from Built This Way Bring one painful reaction. Get a warm, grounded reflection on the pattern underneath it — free, from Dr. Mark Pirtle, author of Built This Way.
02/14/2026
What a rich life - https://mailchi.mp/d0ef228cdc2a/what-a-rich-life
02/05/2026
Quick Clarification - and a new book - *|https://books.manuscripts.com/product/built-this-way/|*
11/10/2025
I wonder if it's just me, or if it's happened to you guys too. I've experienced life collapsing around me, completely—business gone, marriage ended, identity lost. Those things happened, and they hurt! What saved me wasn’t fixing the wreckage. It was attuning to what was still alive and purposeful within me. I teach this stuff because I need it myself. Developing skillful awareness became the foundation upon which I stood to regain my footing. Daily practice took me from collapse to renewal. If you’ve gone through your own reclaimation project, what helped you reconstruct your life?
11/06/2025
The Power of Attunement
The single skill that changes everything isn’t your capacity to control—it’s your capacity to attune.
Attunement is sensing into yourself, others, and situations with acceptance, care, and a wish for a higher good.
When we attune, we're present for whatever arises and show up as our best selves. That skillful presence allows tensions (if any exist) to soften, and systems—both inner and outer—rebalance all by themselves.
Curious what that looks like in the day-to-day? DM me for an Attunement Guide.
11/03/2025
I don't want to get too personal, but I'm reading all the headlines and posts on social media. Lots of people are hurting right now. I just want you to know, whatever you're struggling with, you’re not broken. If you’re hurting, you’ve just fallen out of attunement. That’s totally easy to do. Indeed, we all do at times.
For years, I tried to “fix” myself with more effort, control, and perfection. It never worked. Change and healing began the day I realized pain isn’t proof of failure. It’s feedback from a living system trying to rebalance itself.
When we learn to listen instead of fight, everything changes. If this idea resonates, DM me ATTUNE, and I’ll send a one-page guide that explains how to get started.
10/25/2025
Hey friends,
So, what happened to that book I was supposed to publish? 😅
Long story short: the journey to publish The Healing Mindset hit a few snags. The original publisher and I weren’t aligned, and when communication broke down, I had to make a tough call: change course mid-race.
But here’s the great news: I’m now partnered with Eric Koester and the incredible team at Manuscripts.com, and everything is finally moving FAST. I couldn’t be happier — they’re organized, aligned, and totally mission-driven.
The book will be released in Summer 2026, and we’re already building the launch strategy.
And I’d love your help.
I’m building a Launch Team — just 200 readers who want to be part of this next chapter with me.
✅ Signed hardcover
✅ Behind-the-scenes access
✅ A private class I’ll be teaching live
✅ Plus some other fun surprises
If that sounds like something you’d like to be a part of, click here to join the team:
👉 https://members.drmarkpirtle.com/signup
Thanks for sticking with me. It means more than you know.
With gratitude,
Mark
Photo by unsplash.com / kristelhayes
Sign Up Be part of the journey to launch The Healing Mindset into the world - receive early access, exclusive bonuses, and be part of something meaningful. Fill out the form below and you're on the team! And, thanks! Mark
The love America rally! Just one corner out of many rallies here in Tucson Arizona. Is Bob Marley once said, get up, stand up. Stand up for your life! And I would add, stand up for your liberty. Don’t let this fascist regime destroy our beautiful country. , ,
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