Clifs Training

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Looking to workout? I got you with some heat! Let’s get it!!!!

3 Days get ready!!!

Alright here it is! Check this out!! Boot Camp At The Park. Starting July 23rd 6 A.M. at Linden Park and continuing every Saturday after. Please stop by the link below and hit the R.S.V.P. so that I can email you all the details. I can guarantee it will be a great time. Come stop by and get a great workout!

FIRST 2 WEEKS FREE!!!

http://clifstraining.weebly.com/boot-camp-rsvp.html

DON'T FORGET!!!

Alright here it is! Check this out!! Boot Camp At The Park. Starting July 23rd 6 A.M. at Linden Park and continuing every Saturday after. Please stop by the link below and hit the R.S.V.P. so that I can email you all the details. I can guarantee it will be a great time. Come stop by and get a great workout!

FIRST 2 WEEKS FREE!!!

http://clifstraining.weebly.com/boot-camp-rsvp.html

Alright here it is! Check this out!! Boot Camp At The Park. Starting July 23rd 6 A.M. at Linden Park and continuing every Saturday after. Please stop by the link below and hit the R.S.V.P. so that I can email you all the details. I can guarantee it will be a great time. Come stop by and get a great workout!

FIRST 2 WEEKS FREE!!!

http://clifstraining.weebly.com/boot-camp-rsvp.html

Clif's Training mobile app in the works!!! I would like any and all of you interested to leave some feedback and let me know what you would want out of an app. I'm thinking a free app available to everyone but specific to my clients that includes accessible homework with videos and possibly weekly challenges. What do you think?

http://www.strongfirst.com/an-outlier-on-the-normal-kettlebell-curve/
Let's start the week with something inspiring.

An Outlier on the Normal Kettlebell Curve - StrongFirst It just so happens I am what you call an outlier. The truth is, although I do not use the kettlebell to train, I train to become the kettlebell.

Clif's Training ˈfitnəs/ noun  the condition of being physically fit and healthy. "disease and lack of fitness are closely related" synonyms:good health,  strength , robustness,  vigor...

"Sleeves are for sissies" don't forget it!