Starting Strength Tulsa
It's frustrating to workout and not get the results you've earned.
Starting Strength Gyms uses a proven method that guarantees results, so you can workout with confidence and live a better life.
Paula came in like so many of our clients do.
Years had passed. Strength had faded. Getting up off the floor wasn’t easy anymore. She knew she wanted something different.
She wanted to get stronger. She wanted to feel healthier. She wanted to become a stronger version of herself.
So she started lifting.
One rep. One workout. One pound at a time.
Today, Paula is squatting over 100 pounds, deadlifting 135, and feeling stronger than she has in years.
This is why we do what we do.
You don’t have to stay where you are. You can rebuild your strength.
Check out our bio for more information about Starting Strength Tulsa and send us a DM to get started.
09/26/2026
You don’t have to be “in shape” before you start.
You don’t have to be too old.
And lifting won’t automatically make you bulky.
Start where you are. Get stronger. Keep going.
Check out our bio or DM us for more info.
09/24/2026
Walking and strength are a dynamic duo you can trust. Build a stronger foundation, move better, and keep showing up for yourself.
Check out Starting Strength Tulsa’s bio for more info.
09/03/2026
Muscle isn’t just about looking good.
Building muscle makes us stronger, more resilient, and better equipped to handle the demands of everyday life. Looking better is simply one of the perks.
At Starting Strength Tulsa, we believe strength is about building a body that performs, adapts, and lasts.
Ready to get stronger? Check out our bio for more information.
08/31/2026
Your health is the foundation for everything else in your life. You can have the career, the money, the success and the responsibilities, but none of it means much if you do not have the strength and health to enjoy it.
Taking care of yourself is not selfish. It is an investment in your future.
Stop waiting for a health scare to make yourself a priority. Build strength now. Build habits now. Take control now.
Check out our bio for more information on the Starting Strength program at Starting Strength Tulsa.
08/25/2026
Hard things build resilient people.
Easy rarely teaches us how to push through discomfort, overcome obstacles, or keep going when things get tough. Doing hard things changes us. It builds strength, confidence, discipline, and resilience that carries over into every part of life.
That’s one of the principles behind the Starting Strength program developed by Mark Rippetoe. We don’t avoid hard work. We embrace it because getting stronger means learning what you’re capable of.
Invest in yourself. Do hard things. Get stronger.
Check out our bio for more information about Starting Strength Tulsa.
08/10/2026
You dont need another gym membership
You need a coach
If you are ready for real results with expert coaching that works, we are here to help you get stronger
Check out our bio for more information on coaching
08/07/2026
33 years of marriage, countless PRs, and still spotting each other in every lift of life! 💪
Mr & Mrs Perfect prove that the secret to a strong marriage is the same as a strong squat - show up, put in the work, and never let go.
We love you two! Thanks for letting us be part of your strength journey.
From Your Starting Strength Tulsa Family ❤️
08/06/2026
Welcome Bruce Horn to the Starting Strength Tulsa Family!
We are excited to have Bruce join us at the gym.
Bruce practices dentistry here in Tulsa and when he's not caring for patients, you can usually find him cycling, swimming, skiing, or traveling. He's decided to make strength a priority and focus on his barbell training and he's already putting in the work!
Please help us give Bruce a big Tulsa welcome!
Link in bio for more information on how to get started.
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Category
Telephone
Address
9168 South Yale Avenue, Suite 130
Tulsa, OK
74137
Opening Hours
| Monday | 5:30am - 8:45pm |
| Tuesday | 5:30am - 8:45pm |
| Wednesday | 5:30am - 8:45pm |
| Thursday | 5:30am - 8:45pm |
| Friday | 5:30am - 8:45pm |
| Saturday | 7am - 11:30am |