Rise RX Fitness
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Rise Rx Fitness is located in Tyler, Texas. Full Gym | Personal Training | Group Classes | Nutrition | Infrared Sauna
🏋️ The most overrated workout?
👇 (Let us know in the comments!)
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DM "RISE" to get started for free!
07/31/2026
The kids aren’t the only ones who deserve a fresh start this fall. 🍎
This season, make you the priority.
Our Back to School Personal Training Special is here!
✏️ 8 personal training sessions for $400
📅 Available August 10–September 30
💪 For first-time personal training clients only
We’ll teach you how to lift with confidence, create a plan that fits your life, and build habits that last long after September.
Once your 8 sessions are complete, you can continue training at our regular personal training rates if you’d like to keep the momentum going.
If you’ve been waiting for the right time to start… this is it.
Message us to claim your spot before this offer is gone! 💙
07/29/2026
The right gym doesn’t just change your body. It changes what you believe is possible for yourself.
🚩 Unfollow us if these values bother you.
🤍 Follow us if they feel like home.
At Rise RX, we’re building more than stronger bodies. We’re building a community of people who value faith, encouragement, sustainable health, and showing up for one another.
We know we’re not everyone’s gym…and we’re okay with that.
Because the right gym isn’t the one with the most members. It’s the one where you feel like you belong.
So if you read these statements and thought, “These are my people,” we’d love to meet you.
We’ll save you a spot.
07/28/2026
Not everyone will agree with these... and that's okay. 😉
Here's our list of fitness hot takes. Which one made you stop scrolling?
👇️We want to hear your thoughts.
Monday reminder...
just take the first step!
Follow & DM "RISE" to to try your first week free!
07/24/2026
We say it all the time:
Fitness is what brings people in.
Community is what keeps them here.
Rise RX Connect is all about slowing down, sharing a meal or a drink, and getting to know the people you train alongside every week.
Come laugh, connect, and build friendships that go beyond the gym walls.
📅 August 15 | 6 PM
📍 True Vine Brewing
Bring the family—we can’t wait to see you there! 💙
Introducing Barbells with Bethany: a 3-week lifting clinic starting Aug 8th.
Each session Bethany will be breaking down one of the big lifts: squats, deadlifts, overhead presses, jerks, cleans, and more. Whether you’ve never touched a barbell or you’re looking to clean up your form, this is built to get you lifting with confidence.
3 sessions. Aug 8th, 15th, 22nd. Spots are limited — fill out the link in bio for your spot!
⚠️ Low back pain during squats or deadlifts?
Before you stop lifting, make sure you're addressing the real problem.
Many times, tight hips, quads, and glutes can limit movement and place extra stress on your lower back.
That's why we recommend incorporating stretches like:
✅ Hip Flexor & Quad Stretch
✅ Standing Pigeon Stretch
Just a few minutes before or after your workout can help improve mobility, reduce tension, and help you move more comfortably.
Remember: if your form is solid, mobility may be the missing piece.
At Rise Rx Fit, we don't just help people get stronger—we help them move better, too. 💪
📩 DM "RISE" if you're dealing with aches and pains in the gym and want a personalized plan.
➡️ Follow for more fitness, mobility, and recovery tips.
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Website
Address
3500 S Broadway #300
Tyler, TX
75701
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 6am - 8pm |
| Sunday | 8am - 6pm |