NutriPlex

🤍Prayer + Pilates is tonight !

Come worship, be encouraged, and roll out your mat for Pilates! There’s something special about getting together, filling our hearts, and moving our bodies. We’d love to have you with us tonight!

📍 Riverside • In the annex
🕠 5:30 PM

Bring your mat and a friend! No mat? We’ve got extras. No sign-up needed, just show up! 🤍

WE’RE HIRING | PILATES INSTRUCTOR

LOVE PILATES? COME TEACH WITH US! 🤍

NutriPlex is looking for a Pilates instructor with a mat or comprehensive Pilates certification. Coaching or training experience is a plus!

We’re a faith-based wellness studio that values connection, encouragement, and growth. You don’t need years of experience, just a solid foundation, a love for fitness, and enthusiasm for teaching!

Sound like you? Message us with your certification, experience, and availability.

-Competitive pay
-Supportive team
-Positive environment

Hi everyone! I wanted to reintroduce myself on here for anyone who may be new!

I’m Nariah, the Pilates instructor here at NutriPlex! I’m 21 and have been teaching since I was 19. I fell in love with Pilates in 2024, decided to get certified, and somehow fell even more in love with it once I started teaching.

Outside of NutriPlex, you can also find me at Make Me Chic Hair Studio! Right now I work at the front desk, butttt hopefully by November I’ll officially be a licensed cosmetologist and working behind the chair too, so Pilates class AND your hair goals… I got you lol.

Teaching has genuinely become such a big part of my life. Seeing my girls walk through the door makes my day. I get to watch these women grow in their health journeys, hear about their goals, know what’s going on in their lives, celebrate their wins, and sometimes just be a safe place for them to come move and have an hour to themselves. Somewhere along the way, they stopped feeling like “clients” and became my friends. I really don’t know what I would do without them.

Pilates has taught me a lot personally too, and I don’t just mean how to engage my core lol. It’s taught me body awareness, control, patience, and how to slow down and actually listen to what my body needs. Pilates has roots in rehabilitation, and I think that’s one of the coolest things about it. Yes, it’s a workout. Yes, it’s fun. And I love that more people are discovering it. But at its core, it’s also a reminder of just how powerful intentional movement can be.

I’ve walked into class with my hips bothering me or with a migraine and walked out feeling completely different. That’s why I’ll always say Pilates is so much more than what it looks like from the outside.

Anywayyy, that’s a little bit about me 🤍 Whether you’re one of my regulars, you came once and life got busy, or you’ve never stepped into a Pilates class before, there is a place for you here. You never have to feel awkward about coming back or starting for the first time.

Come join me on the mat today at noon. Pilates is for everybody, and you’re always welcome here!

Train your body. Nourish it well. But oh, don’t neglect your spiritual health.

That recipe is found only in the secret place. In prayer. In His Word. In the quiet moments when you draw near and let Him renew you.

Keep your lamp filled with oil, and watch His anointing flow into every other area of your life: how you think, how you love, how you lead, and how you care for yourself.

May we pursue Him with even more intention than we pursue our wellness goals. He is the source. 🤍

Prayer & Pilates is coming back to Riverside Church on October 4 @ 5:30 pm! 🤍

This will be our second gathering of the semester. We loved the time we shared last time and can’t wait to come together again for movement, prayer, and God’s Word.

Meet Laura and Makayla! They’ll be leading this gathering, and we’re excited for the message they’ll share. Our prayer is that you leave feeling encouraged and reminded of what God says about you.

Whether you joined us last time or this will be your first Prayer & Pilates, we’d love to see you there.

Save the date!

Sometimes the best thing you can do is make a little room in your day for what fills you back up!

Take care of you, pour into the people you love, move your body, laugh with your friends, and make room for the things that leave you feeling a little more like yourself. Life gets busy, but you deserve to be part of your own plans too.

Come spend a little time with us today, Pilates at noon. Just show up, we’ll take care of the rest🫶🏼
DM for more info