Powercore Pilates

This is why I do Pilates.

Not just to improve at Pilates, but to build a strong, capable body that lets me keep doing what I love:

Hiking mountains. Riding horses. Traveling somewhere new. Finding balance on uneven ground. Saying yes to adventure without wondering if my body can handle it.

Pilates builds strength, mobility, balance and confidence. But those are the tools.

The real reward is what we get to do with them.

To keep exploring, moving, learning and saying yes to adventure for years to come.

That, to me, is movement for life. 🤍

Loved bringing Classical Pilates to this beautiful group .dermatology 😍. We moved, laughed, connected and built strength inside out. Thank you for creating such a lovely event and welcoming into your space.

Power Pilates Core Mat 1 – Pittston, PA ✨
From focused… to full personality😎. What a beautiful weekend guiding this group through CM1.
Watching each of these women step into their voice, build confidence, and support one another is why I love this work so much.

A few moments from our time in the Dominican…
Movement, Connection, space to return to yourself.
This retreat reminded me how powerful it is to step away from the noise, reconnect to your body, and be surrounded by women who value strength, wellness, and presence.
More to come ❤️

Happy New Year 2026 🤍
I’m stepping into this year with gratitude for where I’ve been—and excitement for what’s ahead.
Here’s to moving with purpose and living with more ease—one session at a time. 💫

The cat is out of the bag: pilates is taking on the Caribbean! 🏝️

Clients and friends, join me for the pilates trip of your DREAMS this April 8-12, 2026! We’ll be staying at the private, gated compound at Casa de Campo, one of the Caribbean’s most exclusive destinations.

This place means SO much to me, having visited for over five years, and I’m confident that you will fall in love with the natural beatuy, luxury, culture, and ✨ good vibes.✨ Now, a little more about the retreat...

This retreat is designed for women who want to reconnect with their strength, calm, and creativity through daily Pilates, yoga, and meditation, chef-prepared meals, and plenty of time to rest, reflect, and renew. But the perks truly are endless! Here’s what you’ll get:

✨ 4 nights, 5 days in a luxury private villa with queen and king bedrooms — each with en-suite bathrooms and full air conditioning
🏝️ Private pool, hot tub, and cabana for relaxing between sessions
🌿 Daily movement & mindfulness classes led by me and Carolyn Weininger
🍴 Chef-prepared meals with fresh, nourishing ingredients
🚐 Transportation included from Punta Cana airport to Casa de Campo
✈️ Two direct flights daily from the D.C. area to Punta Cana make travel easy ( flight not included)
👯‍♀️ Limited to 10 women for an intimate, rejuvenating experience
💰 Rates: $2,800 single | $2,000 double occupancy

Interested in learning more? Sign up at the link in my bio, or reach out via DM if you have any questions!