Compleo Wellness

We’re excited to offer our new Evidence Based Birth® childbirth classes — designed to help you and your partner feel empowered heading into birth and parenthood. This hybrid course includes in-person sessions, live virtual classes, online learning, guided resources, breastfeeding/newborn education, and bonus support along the way.
✨ Small class sizes (limited to 6 families)
✨ Partner-focused + non-judgmental
✨ Evidence-based education + real-world advocacy tools

Our goal? To help you walk into your birth experience feeling confident, prepared, and able to make informed decisions every step of the way.

Upcoming 6-week classes:
• September 14 – October 19
• Virtual option: November 2 – December 14

Reserve your spot early! Sign up linked in bio.

Join our 8-week Postpartum Strength & Recovery Class led by pelvic floor physical therapist Hope Padgett, PT, DPT, WCS, designed to help you safely rebuild strength, restore your core and pelvic floor, and confidently return to the activities you love.

This isn't just an exercise class; it's a supportive space to move alongside other moms and their babies who understand exactly what this season feels like. Each week builds on the last with evidence-based, PT-guided exercises, opportunities to bond with your baby, and modifications to meet you where you are.

✨ Perfect for moms who:
• Have been cleared to return to exercise
• Have babies who are not yet crawling
• Want to safely rebuild strength and confidence

**Program Details**
📅 September 19 – November 14 (No class October 10)
🕣 Saturdays | 8:30–9:30 AM
💲125 for the full 8-week series (link in bio)

Not sure if it's the right fit? Schedule a complimentary Meet & Greet with Hope to discuss your goals and ask questions before signing up.

Starting therapy doesn’t come with a script, and it’s completely okay if you’re not sure what to say.

Most first sessions begin with uncertainty, a few nerves, and a lot of honesty in progress. Your therapist is there to meet you in that space and help guide the conversation at your pace.

You don’t need to have it all figured out to begin- just showing up is the perfect first step.

**A clogged duct doesn't have to derail your breastfeeding journey.**

Pain, swelling, and tenderness can make feeding feel overwhelming, but early treatment may help reduce inflammation and get milk flowing again.

Our 30-minute clogged duct and mastitis treatment includes:
✨ Therapeutic ultrasound
✨ Gentle lymphatic massage
✨ Kinesiology taping

Most parents experience relief after one visit, although some need up to five sessions depending on their symptoms.

If you're experiencing a fever, please see your OB first to rule out a more significant infection. After you've been evaluated, we're happy to work alongside your medical team to support your recovery.

We’re Looking for Someone Who:
- Is licensed to practice counseling in Texas
- Has experience and/or a strong interest in working with children and families
- Enjoys using play-based, creative, and developmentally appropriate approaches
- Is interested in supporting children with anxiety, emotional regulation, behavioral challenges, life transitions, trauma, and other common childhood concerns
- Values caregiver involvement and understands the importance of supporting the family system
- Thrives in a collaborative, interdisciplinary care environment
- Brings warmth, curiosity, creativity, and a willingness to get on the floor and play

What You’ll Love Here:
- Flexible Scheduling – Build a schedule that supports both your work and your life.
- Room for Play – Bring creativity, connection, and developmentally appropriate approaches into your work with kids.
- Individualized Care – Focus on each child and family without productivity pressures getting in the way.
- Collaborative Team Environment – Work alongside counselors, pediatric therapists, and other providers to support children and families through coordinated care.
- Perks Package Included – Enjoy benefits designed to support you as a clinician, including continuing education opportunities, professional development, mentorship, and more.

Send your resume to [email protected].

Even strong relationships go through seasons of stress, but noticing the signs early can make a big difference.

If communication feels harder, small conflicts escalate quickly, or you’re feeling more disconnected than usual, it might be your relationship asking for support, not signaling failure. These patterns are more common than people think, and they’re something you don’t have to navigate alone.

Support can look like slowing down, getting curious about each other again, and sometimes bringing in a counselor to help guide those conversations in a safe, productive way.