Yoga8
Yoga Studio | Waco, TX
Ignite Strength + Purify Soul This is a judgement free environment where we find beauty in imperfection.
In our culture, we really don’t care about what brand of yoga pants you’re wearing, or how good your handstand is. We care about pushing your endurance to new limits and challenging you to become the best version of yourself. Yoga isn’t about putting your body in funky positions, it’s about concentrating your mind, flexibility, working on personal strength (inner and outer) and finding peace in this crazy world.
To our Yoga8 members 💜 We’re so excited to introduce you to Pilates & Strength Haus and, at the same time, get back to our Yoga8 roots.
Thank you for being part of this journey with us and for continuing to grow alongside our community.
To celebrate, we’ll be offering FREE classes at both Yoga8 and Pilates & Strength Haus! We’d love for you to come experience everything both studios have to offer.
Be sure to register for your PSH classes, by visiting Pilates & Strength Haus and clicking on our website link in bio. Additionally, if you’d like to take advantage of both studios, use the link in our bio to access a special Yoga8 + PSH Combo Membership rate created just for you.
We can’t wait to welcome you into this next chapter. ✨
09/25/2026
A huge shoutout to Vanguard College Prep for recognizing that some of the most important life skills we can give young people aren’t just academic. ❤️
Today, we had the honor of welcoming students from Vanguard’s Life Skills class into Yoga8 for an introduction to yoga, meditation and mindfulness.
We talked about something we believe deeply at Yoga8: the ability to self-regulate is a life skill.
Learning how to pause. How to breathe. How to recognize what is happening within you. How to calm your nervous system instead of immediately reacting to the world around you. These are tools they can carry into stressful exams, relationships, college, careers, parenthood and every season of life.
At the end of our time together, one student said, “I already feel like a burden has been lifted.”
That’s the power of the practice. ❤️
What a gift it would be if we taught more young people that peace isn’t something they have to wait for the world to give them. It’s something they can learn to cultivate within themselves.
Thank you, Vanguard, for investing in the whole person and for allowing us to be a small part of it. It was truly an honor to have these young adults in our space.
If you have a school, team, organization or group that could benefit from a private yoga, meditation or mindfulness experience, we would love to welcome you to Yoga8.
09/23/2026
Discover the power of your breath. ✨
Join Elyssia Gallagher for Introduction to Yoga Breathwork: The Power of Prana, a donation-based workshop exploring how yoga breathwork can be incorporated into physical practices and meditation.
📅 Saturday, September 26
⏰ 1:00–3:00 PM
📍 Yoga8
This workshop is presented as part of Elyssia’s 500-Hour Teacher Training, and all donations will benefit the Humane Society of Central Texas. 🐾
Please register online to reserve your space. Donations may be made when you arrive by cash, check, or Venmo.
We would love to have you join us!
WacoTexas HumaneSocietyOfCentralTexas Waco Humane Society
We’re praying for one of our Yoga8 family members who has been gone for entirely too long. 😂 And by too long, we mean a few days, because when someone is normally at Yoga8 two or three times a day, we notice when she’s missing.
But I guess we’ll allow it since WENDY IS IN FRANCE GETTING READY TO RACE THE IRONMAN 70.3 WORLD CHAMPIONSHIP!!! 🇫🇷❤️
WENDY!!! We love you, we’re cheering for you, and we are SO incredibly excited for you!
You’ve trained for this. You’ve put in the work. Now go enjoy every single second of what you earned.
We’re praying for a strong, healthy, AMAZING race and for you to soak it all in and have the best time out there.
And then please come home. 😂 We are officially dying without you and have decided you’ve been gone long enough.
Your whole Yoga8 family is behind you.
GO WENDY GO!!! 🏊♀️🚴♀️🏃♀️❤️
Have the BEST RACE EVER! 🇫🇷
08/10/2026
😳Fun Fact that I’m not proud of 🥹: I use to be a fighter. Like a legit ticking time bomb. If you got in my way we were fighting. Not fighting with words but we are throwing fists. As a matter of fact; I was red carded and kicked out of my very last soccer game of my college career because of fighting. Not my finest moments and tend to carry a lot of shame because of this dis-regulation.
❤️Fast forward to today! I CANNOT imagine ever laying a hand on anyone. I couldn’t do it. Even if you laid hands on me. The practice of yoga allowed me to identify why I did the things I did and helped me correct my patterns that created this anger and frustration. It has given me the gift of empathy, support, and love.
🙏If you are currently living a life of anger, stress, fear,and/or anxiety please try yoga. You can practice with my team and me at Yoga8 or I can give you some place to start on your own. Yoga has 1 billion percent saved my life and I will never stop preaching its benefits. Let me know if you need help getting started!
🤷🏼♀️ Yoga because punching people is frowned upon.
08/06/2026
Rest Maxing
In a world that is MaxiNG EVERYTHING. Don’t forget to max your rest!
Restorative yoga is one of the BEST ways to rest and reset your nervous system.
Join us this Saturday for a 2 hour restorative class from 10-12 in support of our friend and Rachel Velascochel_velasc0
Min donation $40 (please donate more if you have the funds)
Venmo Rachel directly
-Velasco0610
Write in notes Workshop for a spot in the restorative class or donation for donation only.
✨ Wednesday Wisdom with Kim ✨
Out of all the ways I could choose to move my body, why do I keep coming back to yoga?
Because yoga is about so much more than the physical practice.
It helps me become a better human. It helps me show up better for the people I love. It helps me live with more purpose, more intention, and a little more peace.
That’s the power of yoga.
💜 What keeps you coming back to your mat? I’d love to hear your answer.
Which Yoga8 class should I take? 🤔
If you’ve been wondering where to start, here’s a quick guide:
🔥 Hot Sculpt – Sweat, sculpt, and build strength in a fun, high-energy class.
💪 Strength – Build muscle, improve bone health, and feel stronger for everyday life.
🧘 Hot Align – Improve flexibility, mobility, and alignment in a heated room with a slower, more intentional pace.
🌊 Vinyasa Flow – Move with your breath in a flowing practice that builds strength, balance, flexibility, and focus.
🌿 Yin Yoga – Hold poses longer to gently stretch the connective tissues, improve flexibility and joint mobility, calm the nervous system, and encourage deep relaxation.
💜 Healing – A restorative practice designed to reduce stress, quiet the mind, and leave you feeling grounded and renewed.
🌼 Gentle Yoga – A slower-paced class that’s perfect for beginners, those returning to movement, or anyone looking to improve mobility, balance, and overall well-being.
✨ No matter where you are in your journey, there’s a class for you.
Not sure where to start? Send us a message—we’d love to help you find the perfect fit.
👇 Current Yoga8 members… what’s your favorite class right now? Tell us why! Your answer might be exactly what someone needs to hear before trying their first class. 💜
08/03/2026
Have you been telling yourself, “I need to get back into a routine?”
You’re not alone.
The hardest part isn’t the workout. It’s simply showing up the first time.
Whether you’re looking to build strength, reduce stress, improve flexibility, or just carve out an hour for yourself, there’s a place for you here.
Don’t wait until everything feels “perfect.” Start today.
✨ New to Yoga8?
Ask us about our 1 week for $25 Unlimited Intro Offer and find the class that’s right for you.
We’d love to welcome you, support you and love on you.
🎄 CHRISTMAS IN JULY IS HERE! 🎄
🚨 Our BIGGEST sale of the year starts NOW! 🚨
For one week only, we’re offering our lowest prices of the year…but there’s a catch.
Only 20 of EACH package are available.
Once they’re gone, they’re gone.
✨ Monthly Unlimited
💲$109 ➜ $89/month
✨ 10 Class Pass
💲$150 ➜ $125
✨ 25 Class Pass
💲$350 ➜ $299
✨ 6 Month Paid in Full
💲$570 ➜ $499
✨ 1 Year Paid in Full
💲$1,099 ➜ $950
🎓 PLUS…
$500 OFF our next Teacher Training beginning in October.
Whether you’re ready to build consistency, deepen your practice, or finally commit to yourself…this is the best time all year to do it.
🎁 Only 20 available for EACH offer.
First come. First served.
When they’re gone, they’re gone.
Purchase online or stop by the studio today!
👉 www.yogaeight.net
Click here to claim your Sponsored Listing.
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Address
5100 Franklin Avenue
Waco, TX
76710
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