Excel Pilates DC
DC's first Pilates studio proudly serving the community for over 20 years in the traditional method o
✨ 28 years of Excel Pilates! ✨
What began in September 1998 with a shared passion for Pilates, a lot of hard work, and a vision for empowering others has grown into an incredible community spanning three affiliate studios and thousands of clients.
From mastering The Hundred, conquering the Teaser, and finally nailing that Roll Up, to teacher training, workshops, retreats, and countless personal milestones, we’ve excelled together every step of the way. 💪
Thank you to every client, teacher, graduate, staff member, and friend who has been part of our journey. Your dedication, energy, and support have made these 28 years truly special.
Here’s to entering our 29th year with gratitude, creativity, strength, and excitement for all that’s ahead! 🩵
09/21/2026
Our Fundamentals Review Teacher Training Program weekend always leaves us feeling prepared to take on advanced work! 🩵
08/21/2026
Swan Dive into the weekend! 🦢
08/11/2026
Lesa’s Teaser at the Edinburgh Castle 🏰
07/29/2026
High Barrel Hand Stands: inversion with control!
07/22/2026
Are you interested in taking your Pilates practice to the next Level?
The Excel Pilates Teacher Training Program will begin in the fall with the following dates as Seminars:
Seminar 1 • September 25-27, 2026
Seminar 2 • November 13-15, 2026
Seminar 3 • January 8-10, 2027
Seminar 4 • March 6-8, 2027
Application deadline: September 2nd, 2026.
05/11/2026
Teaser with a Blue Ridge view! 🌄
05/07/2026
It always feels good to extend your spine and release your hips!
returntolife
04/20/2026
Working on balance and control with Sideways Sit-Ups on the High Barrel!
04/17/2026
Mermaids on the mat 🧜🏻♀️
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Address
3407 8th Street NE
Washington D.C., DC
20017
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 10am - 2pm |
| Saturday | 8:30am - 1:30pm |
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