Vital Training Systems
Share
VITAL Training Systems is a personal training company based out of Denver, Colorado.
We offer quality training and mma instruction to people from all walks of life. We offer individual training sessions, small group training sessions, and online training programs in the following areas:
• Strength training
• Conditioning
• Core stability
• Boxing
• Kickboxing
• MMA
• Body sculpting
• Sports specific training
• Weight loss
• Mobility
Just SOME of the many exercises you can do with only 1 med ball.
Power couple. Owners of Vital Training Systems Vinnie Lopez JENN/LO
Think you can win The Title-Ball Challenge? Come in to Vital Training Systems and find out!
Tara explains the how and what of pilates and why it's such a great compliment to strength training.
No matter who your trainer is at Vital Training Systems; you can be sure of their expertise, attentiveness and overall focus for your safety, health and reaching your goals.
Jenny instructs on how to get the most ripping abs, shoulders and glutes with a simple yoga ball.
Not as easy as it looks! Come down to Vital and try it for yourself!
Logan is still pretty mad about it.
09/08/2026
Join us this Thursday for free Mat Pilates & Yoga with our newest instructor Jennifer !
These are new classes added to the Mat Pilates membership.
Email [email protected] to sign up✨
-
Stop waiting. Start TRAINING!
Come down to Vital Training Systems and try the Mario Cart Challenge yourself!
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
5250 W 38th Avenue
Wheat Ridge, CO
80212
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 7pm |