Pacific Roots CBD

Pelvic health challenges don’t have to mean the end of pleasure or connection. In this episode with Dr. Heather S. Howard, we talk about realistic ways to rebuild intimacy, even when the pelvis feels like a “no-go” zone.

Dr. Howard, a board-certified s*xologist and founder of the Center for Sexual Health and Rehabilitation, shares how awareness, boundaries, and communication can transform the way couples navigate pelvic health.

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Pelvic floor issues are rarely just “down there.” They’re often tied to posture, breathing, hip injuries, and core stability. In this episode of Pelvic Pain unPacked, we talk with Dr. Judy Rossi, pelvic floor physical therapist and owner of Woodstock Pelvic Health, about why a whole-body evaluation matters and how addressing root causes can change daily life.

Tune in to hear how she blends orthopedic training with pelvic health to support both women and men more effectively.

Listen wherever you find podcasts!
Go here to listen → https://resources.medroots.com/uncategorized/conversation-with-dr-judy-rossi-pelvic-floor-physical-therapist/

Men’s pelvic health is often overlooked, misdiagnosed, or brushed aside as “just prostatitis.”
In this conversation on men and pelvic discomfort from Pelvic Pain Unpacked, we talk about real symptoms, real disruption to daily life and relationships, and why a whole-person approach matters.

If you or someone you love has been told “everything looks normal,” this episode offers a different way to understand what’s going on and where to look for help.

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CBD comes in many forms. Gummies, oils, topicals, patches, suppositories—and each option fits different lifestyles and preferences.

The best product is the one you'll actually use consistently »» https://medroots.com/collections/wellness

Self-care doesn't have to be complicated.

Sometimes it's:
✔ Staying hydrated
✔ Taking a walk
✔ Getting enough rest
✔ Creating time for yourself

Wellness is built through consistent habits.

Small additions to your routine can make a big difference. Our Wellness Daily Suppositories were created to support pelvic wellness with physician-developed formulations and high-quality ingredients.

Learn more here »» https://medroots.com/products/wellness-daily-cbd-suppositories-50mg-thc-free

Pelvic health and s*xual wellness are deeply connected, but we rarely talk about how. In Episode 12 of Pelvic Pain unPacked, we sit down with s*x therapist and LCSW Dr. Theresa Litz to explore how the nervous system, past experiences, and medical care all shape intimacy. We cover what s*x therapy actually looks like, how it pairs with pelvic floor PT, and why pleasure is still possible even after years of discomfort.

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Thinking about trying CBD for the first time? You're not alone. One of the most common questions we hear is: "Where do I start?" Our latest blog answers the most frequently asked questions from new CBD users so you can feel more confident exploring your options.

Read more: https://resources.medroots.com/blog/what-questions-do-new-cbd-users-ask-weve-got-answers/

Endometriosis is still dismissed far too often as “just a bad period.” In our latest episode, we sit down with pelvic health physical therapist Dr. Sarahann Callaway to dig into real red flags, why diagnosis takes so long, and how a whole-person approach can finally move the needle. If you or your patients are navigating cyclical pelvic or bowel discomfort, this conversation is a must-listen.

Listen wherever you find podcasts!