RHINO Thai Boxing Gym
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The Muay Thai-Kickboxing-Strength & Conditioning Training Center offers comprehensive health benefits
🥊 Training Moments from last week.
Recharge. Reset. Refocus. ⚡️
New week, new energy. Let’s keep moving! 🦏
12/09/2026
Behind every training session at RHINO is a team built on real experience.
At RHINO Thai Boxing Gym, we believe great coaching comes from both real competition experience and continuous professional education.
Our RHINO team includes athletes who have competed in Vietnam and internationally, earning medals in Muay Thai and Boxing competitions while holding nationally and internationally recognized coaching certifications.
A proud milestone for RHINO
In August 2026, RHINO’s coaches successfully passed the national examination and was officially awarded the National MMA Coach Diploma in Vietnam by the Vietnam Mixed Martial Arts Federation (VMMAF).
This achievement reflects our commitment to constantly improving our coaching standards and bringing the highest quality training to every student.
RHINO Team’s Achievements & Certifications
🥇 Gold Medal – Kharkiv City Muay Thai Championship, Ukraine (2017) – 60kg Division.
🥈 Silver Medal – Ukrainian National Muay Thai Championship (2017) – 60kg Division.
🥇 Gold Medal – Thai Festival Muay Thai Championship (2018) – 60kg Division.
🥇 Gold Medal – Tay Ho Youth Boxing Championship, Hanoi (2014).
📜 International Muay Thai Certification issued by the Royal Thai Embassy (2023).
📜 HFI Certified Personal Trainer (2024).
📜 National MMA Coach Diploma issued by the Vietnam Mixed Martial Arts Federation (2026).
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Whether your goal is to lose weight, build fitness, learn self-defense, or develop real Muay Thai skills, you’ll be coached by professionals with proven experience inside and outside the ring.
Train with experience. Train with RHINO.
07/09/2026
🥊 YOUR JOURNEY – YOUR RESULT
No result comes after just a few training sessions.
Behind every stronger punch, fitter body, and greater confidence is a journey — the first sessions, unfamiliar techniques, challenging workouts, sweat, and the moments when you feel like giving up.
At RHINO, we don’t only focus on the final result.
We value every step you take along the way.
🥊 Learn a new technique.
💪 Build strength and conditioning.
🔥 Push beyond your limits.
🧠 Develop confidence and discipline.
Everyone has a different journey.
But if you stay consistent, the results will speak for themselves.
Your journey. Your effort. Your result.
RHINO — Train Hard. Healthy Life.
28/08/2026
This Week at RHINO 🥊
A collection of moments from the past week — our clients training hard, coaches giving their best, and all the energy, effort, and progress happening at RHINO.
Every session. Every round. Every moment. 🦏
27/08/2026
🇻🇳 RHINO THAI BOXING – THÔNG BÁO LỊCH NGHỈ LỄ 2/9
Kính gửi Quý khách hàng,
Nhân dịp Quốc khánh 2/9, RHINO Thai Boxing xin thông báo lịch hoạt động của phòng tập như sau:
🥊 Phòng tập sẽ hoạt động bình thường đến hết Chủ nhật, ngày 30/8/2026.
📅 Thời gian nghỉ lễ:
31/8 – 2/9/2026
🥊 Phòng tập sẽ mở cửa hoạt động trở lại từ Thứ Năm, ngày 3/9/2026.
Chúng tôi xin thông báo trước để Quý khách có thể chủ động sắp xếp lịch tập của mình.
🇻🇳 RHINO Thai Boxing kính chúc Quý khách và gia đình một kỳ nghỉ lễ vui vẻ, an toàn và tràn đầy năng lượng. Chúc mọi người có những khoảng thời gian thật ý nghĩa bên gia đình và bạn bè.
Hẹn gặp lại mọi người tại RHINO sau kỳ nghỉ! 🥊❤️
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🇬🇧 RHINO THAI BOXING – NATIONAL DAY HOLIDAY NOTICE
Dear Valued Customers,
In celebration of Vietnam’s National Day, RHINO Thai Boxing would like to inform you of our holiday schedule:
🥊 The gym will remain open as usual until Sunday, August 30, 2026.
📅 Holiday closure:
August 31 – September 2, 2026
🥊 We will resume normal operations on Thursday, September 3, 2026.
We are sharing this notice in advance so that you can plan your training schedule accordingly.
🇻🇳 RHINO Thai Boxing wishes you and your loved ones a wonderful, safe, and relaxing National Day holiday. We hope you enjoy some quality time with your family and friends and return refreshed and full of energy.
See you back at RHINO after the holiday! 🥊❤️
RHINO Thai Boxing Team
Training Moment #🥊
A complete session at RHINO — combining technique, power, and conditioning.
🥊 Straight punches — speed, accuracy & combinations
🦵 Knees & elbows — timing, control & technique
💪 Strength & Conditioning — building strength, explosiveness & endurance
Train with purpose. Move better. Get stronger.
RHINO THAI BOXING GYM
Train Hard – Healthy Life 🦏
rhinomuaythai
🥊 MUAY THAI REACTION DRILLS
Faster reactions. Better defense. More precise counters.
In Muay Thai, speed isn’t just about throwing strikes quickly — it’s about seeing, reacting, and making the right decision at the right moment.
Reaction drills help you:
• ⚡ Improve reaction speed
• 🛡️ Develop better defensive awareness
• 🎯 Improve timing for counterattacks
• 🧠 Build focus and decision-making skills
• 💪 Become more confident during training and competition
At RHINO THAI BOXING GYM, we don’t just train you to hit harder. We help you move smarter, react faster, and take better control of your body.
Train Hard – Healthy Life 🦏
📍 87 Ngõ 50 Đặng Thai Mai, Tay Ho, Hanoi
📍 23 Ngõ 52 To Ngoc Van, Tay Ho, Hanoi
🥊 JAB TECHNIQUE – A BASIC PUNCH, BUT FAR FROM SIMPLE
The jab is one of the first techniques you learn in Boxing/Muay Thai. However, throwing a proper jab is not simply about extending your hand forward.
A good jab requires coordination of:
🥊 Stance and guard
🎯 Accurate point of contact
🦶 Footwork and distance
🔄 Proper shoulder and hip rotation at the right time
⚡ Quickly bringing the hand back after the punch
Most importantly, practice with slow and controlled movements, focusing on technique before increasing speed and power.
👉 Once your technique is precise, the jab can become the foundation for building many effective combinations.
📍 RHINO THAI BOXING GYM – OUR LOCATIONS
• 87, Alley 50 Dang Thai Mai, Tay Ho, Hanoi
• 23, Alley 52 To Ngoc Van, Tay Ho, Hanoi
07/08/2026
🥋 A Proud Milestone for RHINO!
Congratulations to our coach on successfully passing the national examination and officially earning the National MMA Coach Diploma in Vietnam on August 4, 2026.
At RHINO, learning never stops. We believe that a great coach is not only experienced but also committed to continuously improving their knowledge and skills to provide safer, more effective, and higher-quality training for every member.
Congratulations once again on this well-deserved achievement. We hope this milestone will inspire us to keep growing and continue delivering the best training experience to our community.
👏 Congratulations, Coach!
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🥋 Một cột mốc đáng tự hào của RHINO!
Xin chúc mừng huấn luyện viên của RHINO đã hoàn thành xuất sắc kỳ thi và chính thức được cấp Bằng Huấn luyện viên MMA Quốc gia tại Việt Nam vào ngày 04/08/2026.
Đối với RHINO, việc học không bao giờ dừng lại. Chúng tôi luôn tin rằng một huấn luyện viên giỏi không chỉ có kinh nghiệm, mà còn phải không ngừng nâng cao chuyên môn để mang đến những buổi tập an toàn, hiệu quả và chất lượng hơn cho học viên.
Xin chúc mừng HLV với cột mốc ý nghĩa này. Đây sẽ là động lực để RHINO tiếp tục phát triển và mang đến những giá trị tốt hơn cho cộng đồng.
👏 Chúc mừng thầy!
Ảnh trích nguồn: VMMAF & RHINO Thai Boxing Gym
28/07/2026
🥊 GUARD STANCE – THẾ THỦ TRONG MUAY THAI
Trong Muay Thai, Guard Stance là nền tảng giúp bạn bảo vệ bản thân và sẵn sàng tấn công.
Một thế thủ đúng cần:
🥊 Tay bảo vệ đầu và mặt
💪 Khuỷu tay bảo vệ cơ thể
👀 Mắt luôn quan sát đối phương
🦵 Trọng tâm cân bằng, sẵn sàng di chuyển
Học cách phòng thủ trước khi học cách tấn công.
Build your guard. Build your confidence. 🥊
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Số 87 Ngõ 50 Đặng Thai Mai, Quảng An, Tây Hồ, Hanoi
Tay Ho
100000
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