KEY Nutrition
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KEY Supplements - revolutionary sport supplements. I promote better sport performance versus nutrition, whether it is power, endurance, strength or general.
Karin Paquay B.Rad ( University Pretoria) Post Graduate Bariatric studies/workshops ( USA ) Post Graduate Diploma:Business Management – University of New England ( Canberra – Australia) Post Graduate Diploma: Exercise and Movement Studies (Health Foundation- Cape Town) I have been working as a Sports Nutritionist for the past 20 years in South Africa coming from Australia. Over and above a general body analysis by calliper measurements etc, a total anthropology is established by assessing athletes and general clients in using Bio Electrical Impedance measurements. Excess fat percentages in the body are reduced to minimum values, for super performance, whilst muscle mass is always protected to enhance endurance, strength and power. A foodplan is then written according to these measurements as a baseline feeding plan, but adapted to energy expenditure on a daily basis versus individual training and versus each individual client. Each client is assessed on an individual basis to promote the best feeding for his/her personal objectives and goals. Blood sugar levels are stabilised so less sugar is overall consumed as well as less added fat to the diet, to promote better muscle performance, less lethargy and sluggishness. All NutriGen products are formulated by myself and Mss Estee Janse van Rensburg ( Practitioner of Nutritional Medicine- Australia) We strive to keep it sugar free, preservative free and NO colourants.
You put the work in.
Your snack should keep up.
10g protein. Compact. Convenient. Ready when you stop.
Key Nutrition Protein Bars — made for days that move.
Key Nutrition Protein Bars — made for days that move.
Built for the kids who don’t sit still for long. 🚲
From pump tracks to playgrounds, Key Kids Protein Bars are an easy grab-and-go snack for busy, active days.
With 10g of protein in a compact bar, they’re simple to pack, easy to keep on hand, and ready when hunger hits.
28/09/2026
They’re back. 🤍
Our Kids Protein Bars have officially been restocked — ready for lunchboxes, after-school hunger, busy weekends and all the little adventures in between.
A convenient protein-packed snack designed with busy kids (and busy parents) in mind.
Keep a few in the cupboard, throw one in their school bag, or have one ready for those “I’m hungry!” moments that always seem to arrive at the least convenient time.
Restocked and ready for your little ones.
Shop now while stock lasts.
Some days, adventure looks like a mountain trail.
Other days, it looks like keeping up with your kids. 🌲🚲
Wherever the day takes you, having something simple and satisfying on hand makes all the difference.
Our compact Key Nutrition Protein Bar delivers 10g of protein in an easy grab-and-go snack — perfect for hikes, road trips, busy weekends and everything in between.
Fuel your adventure.
23/09/2026
Big days need better snacks. 💙
Swimming lessons, school runs, playdates, sport practice… kids are always on the go.
Our Kids Protein Bar is a simple, convenient way to add a little more protein to their day — without overcomplicating snack time.
Perfect for lunchboxes, after sport, or those hungry moments between one activity and the next.
Small bar. Big day energy.
21/09/2026
System 8 isn’t about chasing a quick fix.
It’s for the person trying to get back into a better routine — eating with more intention, staying consistent and making choices that support their weight-management goals.
Think of it as one part of the bigger picture.
Better habits. Better consistency.
Who is this for?
The person going from one meeting to the next.
The student deep into a study session.
The one who looks at the clock and realises lunch somehow never happened.
When your day is full, getting enough protein can easily become an afterthought.
That’s why we made our Protein Bar small, convenient and easy to keep close by — 10g of protein in a compact 30g bar, ready for the moments when sitting down to a proper meal just isn’t happening.
Keep one in your desk. Your laptop bag. Your backpack.
Got fuel?
🔥🔥🔥🔥
14/09/2026
Who is this for?
The person going from one meeting to the next.
The student deep into a study session.
The one who looks at the clock and realises lunch somehow never happened.
When your day is full, getting enough protein can easily become an afterthought.
That’s why we made our Protein Bar small, convenient and easy to keep close by — 10g of protein in a compact 30g bar, ready for the moments when sitting down to a proper meal just isn’t happening.
Keep one in your desk. Your laptop bag. Your backpack.
Protein for busy days — without making life more complicated.
11/09/2026
I'll have a 10grams of Protein to go, thanks...
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Centre For Integrative Medicine, 2 Eaton Avenue
Bryanston
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