Run/Walk For Life Hermanus
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Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, open to people of all fitness levels.
Run/Walk for Life members exercise in supervised groups of similar ability, meaning that you will not find yourself being pushed too hard and battling to keep up with members who are fitter than you – similarly, you will not spend your exercise sessions having to wait for members who are slower than you – you will exercise with a group of members who are of similar ability and fitness to yourself. Founded by a medical doctor, Run/Walk for Life is South Africa’s leading fitness and weight loss programme.
23/09/2026
RWFL mental awareness month supporting country wide
22/09/2026
THE TRIBE is a VIBE today
Such a wonderful group of energetic people
TEAM
done Nicolize
500km so far
Incredible
21/09/2026
Welcome to The Run Walk For Life family
Health Reset
couch potato to RUN
So good to be out in fresh air
19/09/2026
Well done Gerty Duncan
The toughest race
10km in 1 hour 3min and 9 seconds
19/09/2026
Well done Nicholize Du Perez and her daughter Sky I think they have entered every challenge for the year...
Love the ENTHUSIASM
17/09/2026
Today is a start of a new beginning.
Good luck to all the Health Reset Challenge participates.
17/09/2026
Important message from Run/Walk For Life CEO, Matthew Grossett.
Recent events in Kempton Park (and at the MyRun in Sandton) should force South Africa’s running and walking community to have a serious conversation about what “safety” actually means.
Our thoughts are first and foremost with the families and communities affected.
But these events also raise an uncomfortable question that those of us involved in organised exercise cannot afford to ignore:
When we tell runners and walkers that they are “safer in a group”, what are we actually doing to make that group safer?
Read the full press release here: https://bit.ly/4Ae5OLs
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
Curro Road
Hermanus
7200
Opening Hours
| Monday | 17:00 - 19:00 |
| Tuesday | 17:00 - 19:00 |
| Thursday | 17:00 - 19:00 |