Knockout Centre
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Boxing🥊Kickboxing 🥋MMA🤼♂️Personal training🏆 Knockout Centre is a family-owned business, we provide Amateur and White-Collar boxing and kickboxing classes.
Our main focus is to maintain a non-judgmental environment which focuses on strength & conditioning, fitness, weight loss and fun in group classes and 1 on 1 Personal Training classes.
22/09/2026
And New Barebones Featherweight Champion 🏆
showing improvements in he's composure and cardio to get the job done against a tough opponent.
Thank you and for all the work behind the scenes and this amazing platform they give our athletes🙏
10/09/2026
🥊 SUPPORT THE JOURNEY — EFC 139
On 5 November coach Phillip Cronje steps into the cage for he's professional MMA debut.
After years of competing in kickboxing, Muay Thai and MMA, the next chapter is here — and he's looking for businesses and individuals who wants to be part of the journey.
Currently open to sponsorship and partnerships, whether through:
💰 Financial support
🥊 Fight gear & equipment
👕 Training gear
💪 Fight-camp support
🧑⚕️ Services such as recovery, nutrition, physiotherapy, etc.
🤝 Brand collaborations or other ways to get involved
What sponsors can receive in return:
• Logo placement on fight shorts & training gear
• Social media posts & shoutouts
• Brand exposure through my fight journey
• Potential placement on promotional/event banners
• Ongoing exposure as I continue my professional career
This isn't just about funding a fight. It's about investing in the journey of an athlete chasing something bigger.
If you'd like to get involved or discuss a sponsorship opportunity, send Phillip a message.
📲 074 578 1245
📧 [email protected]
📸
🥊 Why Train at Knockout Centre?
🔥 REAL TRAINING. REAL RESULTS.
Whether your goal is to get fit, lose weight, learn self-defence, compete, or simply become stronger and more confident, we have a place for you.
🥊 Boxing – Build skill, fitness, speed and confidence
🥋 Kickboxing – Learn powerful striking while getting an incredible workout
👊 MMA – Develop complete fighting skills
🧠 Build discipline & confidence – Martial arts develops you inside and outside the gym
🤝 Train with a team – Supportive people who push each other to improve
🏆 Beginner to fighter – Whether you're starting from zero or preparing for competition, there's a path for you
08/08/2026
🥊 READY TO LEVEL UP? 🔥
🥊 Boxing | 🦵 Kickboxing | 🥋 MMA
💪 Get fit. Build confidence. Learn real skills.
🎯 Your first class is FREE!
📲 WhatsApp 076 802 7573 to book your free trial.
The art of Kickboxing 🥋🙏
17/07/2026
WINTER PERSONAL TRAINING SPECIAL! ❄️
This winter is the perfect time to invest in yourself.
🔥 Get 15% OFF all 5-session and 10-session personal training packages!
Whether your goal is: 💪 Lose weight 🏋️ Build strength 🥊 Improve boxing, kickboxing or MMA skills ⚡ Boost your fitness and confidence
Our one-on-one coaching is tailored to help you achieve real results.
📍 Knockout Centre – Strand, Gants Centre
📲 WhatsApp: 076 802 7573 to book your sessions today.
❄️ Limited Winter Special – Don't miss out!
04/05/2026
No shortcuts🥊 No excuses🥊
Just hard work and real results🥊
Show up. Put in the work. Level up.
📲 WhatsApp: 0768027573 to book a free trial class🥊
07/04/2026
Win 3 x training sessions with Phillip "The Pitbull" Cronje🥊
R100 a ticket and draw is on Sunday 26 April.
All proceeds go toward getting Zander Cronje to MMA Nationals🥊
06/04/2026
As traveling costs have gone up we require a last push to help get the Barebones MMA interim featherweight champion to MMA Nationals
Zander Cronje
2-0-0 record with 2 first round finishes
12 time SA champion greco Roman wrestling
https://www.backabuddy.co.za/campaign/get-zander-cronje-to-mma-nationals
16/03/2026
🥊 LADIES ONLY BOXING CLASSES 🥊
Starting 31 March at Knockout Centre!
Looking for a fun way to get fit, build confidence, and start your day strong? Our Ladies Only Boxing classes are the perfect way to train in a supportive, high-energy environment.
🗓 Tuesday & Thursday
⏰ 05:45 – 06:30
💥 Pricing:
• Once a week — R300 per month
• Twice a week — R500 per month
🔥 No experience needed
🔥 Great for fitness, stress relief & self-confidence
📲 WhatsApp 076 802 7573 to book your FREE trial class
Spots are limited — book early!
StrandFitness WomensFitness BoxingWorkout FitnessStrand
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Contact the business
Telephone
Website
Address
Corner Fabriek And Newton Drive
Strand
7140
Opening Hours
| Monday | 07:00 - 19:00 |
| Tuesday | 07:00 - 19:00 |
| Wednesday | 07:00 - 19:00 |
| Thursday | 07:00 - 19:00 |
| Friday | 07:00 - 19:00 |
| Saturday | 07:00 - 23:00 |