Midvaal Chiropractic
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Midvaal Chiropractic, Chiropractor, 13 Limpopo Street, Three Rivers.
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05/03/2026
Obesity is a major public health concern worldwide, affecting spinal health, posture, and mobility.
Chiropractors can support overall wellbeing by:
• Encouraging safe movement and functional exercise
• Advising on posture and ergonomics
• Supporting healthy lifestyle choices alongside medical care
Small steps in movement and spinal care can make a big difference!
Thank you to for the fact sheet, click link to view:
https://online.anyflip.com/miml/swjf/mobile/index.html
This pregnancy awareness week, we at Swan Studios wanted to share some interesting facts about pregnancy:
🤰Pregnancy can lead to changes in a mother’s voice. However, researchers found that the maximum decrease in pitch after pregnancy was 2.2 semitones.
🤰In rare but well-documented cases, fetuses have been known to cry in the womb—a phenomenon called vagitus uterinus.
🤰During pregnancy, the uterus is capable of stretching up to 500 times its original size. Often compared to the size of a watermelon🍉
🤰During pregnancy, a woman’s blood volume gradually rises by 30–50%, meaning that by full term she has about 1.5 liters more blood circulating than before pregnancy.
🤰Molecules from the foods you eat enter your bloodstream and pass into the amniotic fluid. As a result, flavors from a mother’s diet are transmitted to the amniotic fluid in the womb and later to breast milk after birth. The senses of taste and smell are closely linked.
05/02/2026
04/02/2026
03/02/2026
30/01/2026
Learn how to spoil your other half this valentine's day🌹😍
20/01/2026
Headaches slowing you down? You’re not alone.
Chiropractic care focuses on the spine and neck to:
- Reduce muscle tension
- Improve spinal alignment
- Support long-term headache relief
Feel lighter, move easier, and reclaim your day – schedule a consult with your CASA-registered chiropractor today: https://membership.chiropractic.co.za/public
19/01/2026
Practice is open again. Yes, we still love your spine🤩.
19/01/2026
Congratulations to Dr Charissa Swan for completing the Peak Potential SOT Paediatric course🎊🤩. Your hard work, dedication, and perseverance have truly paid off. Wishing you continued success as you put your new knowledge and skills to great use.
09/12/2025
Kick off the challenge with 5–10 minutes of gentle stretches for your neck, shoulders, and back.
Tip: Reach your arms overhead, do side bends, and roll your shoulders. Small movements = big relief for your spine!
What’s your favourite quick stretch? Let us know in the comments!
Contact your CASA-registered chiropractor to find out more about the stretches designed to help you: https://membership.chiropractic.co.za/public
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Category
Telephone
Address
13 Limpopo Street
Three Rivers
1930
Opening Hours
| Monday | 08:00 - 16:00 |
| Tuesday | 08:00 - 16:00 |
| Wednesday | 08:00 - 16:00 |
| Thursday | 08:00 - 16:00 |
| Friday | 08:00 - 14:00 |