Sable Chickens
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The tastiest chicken in Zimbabwe! Sable strives to provide its customers with fresh, tasty and quality produced poultry products at affordable prices.
We produce a truly Zimbabwean product, ensuring our pricing is competitive and sustainable for all Zimbabwean businesses in our value chain, from Chick > Veterinary > Feed > Farmer > Abattoir > Distribution > Retailer > Customer. For customers who buy bulk units. Your order will be delivered to your door. Delivery available in Harare, Chitungwiza, Chinhoyi, Karoi, Kariba, Norton, Chegutu, Kadoma, Kwekwe, Gweru, Bulawayo, Ruwa, Marondera, Rusape, Mutare, Chipinge, Masvingo & Zvishavane
11/09/2026
๐ SABLE CHICKEN LIVERS & GIZZARDS โ big flavour, great value! โค๏ธ
Looking for a tasty, hearty meal that wonโt break the bank? Sable Chicken Livers & Gizzards are a delicious choice for the whole family.
๐ฅ Perfect for:
โ
Rich, savoury stews
โ
Spicy peri-peri dishes
โ
Grilled or pan-fried meals
โ
Traditional family recipes
Whether youโre cooking up a comforting supper or adding a little spice to your plate, Sable Chicken Livers & Gizzards bring great taste and quality to every meal.
โค๏ธ Tender. Tasty. Trusted.
Pick up your Sable Chicken Livers & Gizzards and turn an everyday meal into something special!
09/09/2026
ONE-PAN SABLE CHICKEN | EASY FAMILY DINNER
Looking for a delicious, fuss-free meal for the week? Try this One-Pan Garlic & Herb Sable Chicken! ๐ฟ๐
Juicy chicken, crispy baby potatoes, fresh vegetables and a delicious garlic & herb sauce - all cooked together in one pan. Less washing up, more time enjoying your meal! ๐
๐ What you need:
๐ Sable Chicken
๐ฅ Baby potatoes
๐ฅฆ Broccoli or green beans
๐ง
Onion
๐ง Fresh garlic
๐ Lemon
๐ฟ Mixed herbs & oregano
๐ถ๏ธ Paprika
๐ซ Olive oil
๐ฒ Chicken stock
๐ง Salt & pepper
๐จโ๐ณ How to make it:
1๏ธโฃ Season your potatoes and onion with olive oil and herbs.
2๏ธโฃ Add your seasoned Sable Chicken on top.
3๏ธโฃ Add garlic, lemon and chicken stock.
4๏ธโฃ Roast at 200ยฐC for 25 minutes.
5๏ธโฃ Add your vegetables and cook for another 10โ15 minutes.
6๏ธโฃ Serve hot and spoon those delicious pan juices over the chicken!
โค๏ธ Simple ingredients. Big flavour. One pan.
Tag someone who needs an easy dinner idea this week! ๐
08/09/2026
๐ RAMS T20 CRICKET IS BACK ๐
SAVE THE DATE:
18th to 20th September 2026
Get ready for three action-packed days of T20 cricket๐ฅ
More details coming soon ๐๐
40 ๐จ๐ฎ๐ช๐ป๐ผ ๐ธ๐ฏ ๐ฝ๐ฑ๐ฎ ๐๐ธ๐ต๐ต๐ฎ๐ฐ๐ฎ
70 ๐จ๐ฎ๐ช๐ป๐ผ ๐ธ๐ฏ ๐ฝ๐ฑ๐ฎ ๐ฃ๐ป๐พ๐ผ๐ฝ
๐๐๐๐๐๐ค๐ข ๐๐๐ข๐ฃ๐๐ก
07/09/2026
Meal Prep Made Easy ๐๐ฅ
Take the stress out of weekday meals with Sable Chicken!
Prepare your chicken in advance, portion it out, and enjoy delicious, protein-packed meals all week long.
Whether youโre prepping lunches for work, family dinners, or quick meals on busy days - Sable Chicken makes meal prep simple.
๐ Cook once, enjoy all week
๐ฅ Perfect for balanced meals
โฑ๏ธ Save time on busy weekdays
๐ช A great source of quality protein
Plan your meals. Prep your chicken. Make your week easier with Sable Chicken!
04/09/2026
๐ฅ Braai Tip: Keep It Juicy!
Nothing beats the smell of chicken sizzling on the braai! ๐๐ฅ
Our Sable Chicken braai tip: Donโt turn your chicken too often. Let it cook undisturbed until it develops a delicious golden-brown, crispy exterior before turning it over. This helps lock in those juicy flavours!
๐ Patience makes the perfect braai!
Fire up the coals, grab your favourite Sable Chicken cuts, and make your next braai one to remember. โค๏ธ๐
01/09/2026
โ๏ธ๐ HOW LONG CAN YOU KEEP FROZEN CHICKEN?
Ever wondered how long your frozen chicken can stay in the freezer? Hereโs your handy guide! ๐
When stored properly at -18ยฐC or below, frozen chicken can maintain its best quality for:
๐ Whole Chicken: Up to 12 months ๐ Chicken Pieces: Up to 9 months ๐ Chicken Breasts: Up to 9 months ๐ Minced Chicken: 3โ4 months ๐ Cooked Chicken: Up to 4 months
๐ก Remember: Keeping chicken continuously frozen helps maintain food safety, but over time the taste, texture and quality may decline.
For the best results, keep your freezer at -18ยฐC or below, keep chicken well sealed and always check the packaging for the best-before or use-by date.
โ๏ธ Keep it frozen. Keep it fresh. Keep it Sable. ๐โค๏ธ
31/08/2026
Sable Chicken Livers - one of the most affordable AND nutritious cuts๐ช
Packed with protein and iron, livers cook in minutes and turn into a rich, satisfying meal with just onion, tomato and spice.
End the month strong without stretching your wallet. Available at your nearest retailer.
Stove Top Sticky Chicken Wings
WARNING!! Sticky fingers guaranteed. Braai-style flavour from one pan on the stove - no fire, no fuss, pantry ingredients only.
Ingredients:
Wings
โข 1 kg chicken wings
โข 1 tsp salt
โข 1 tsp smoked paprika
โข ยฝ tsp black pepper
โข ยฝ tsp garlic powder
โข 1 tbsp oil
Sticky sauce
โข 3 tbsp honey
โข 2 tbsp soy sauce
โข 1 tbsp ketchup
โข 1 tbsp sweet chilli sauce
โข 1 tbsp lemon juice or vinegar
โข 2 cloves garlic, minced
โข ยฝ tsp grated ginger
โข ยฝ tsp chilli flakes or 1 chopped chilli
Method
1. Season the wings with salt, paprika, pepper and garlic powder.
2. Heat oil in a large frying pan over medium heat. Add the wings in a single layer.
3. Cook for about 20โ25 minutes, turning regularly, until browned and cooked through. If theyโre browning too quickly, lower the heat and cover the pan for a few minutes.
4. Remove the wings temporarily.
5. In the same pan, add the garlic and ginger and cook for 30 seconds.
6. Add honey, soy sauce, ketchup, sweet chilli, lemon juice and chilli.
7. Let it bubble for 2โ3 minutes until it becomes noticeably thick and glossy.
8. Add the wings back and toss continuously for 2โ4 minutes, allowing the sauce t to caramelise and cling to the wings.
28/08/2026
What's the safe internal temperature for cooked chicken?
A) 65ยฐC
B) 75ยฐC
C) 85ยฐC
Guess in the comments ๐
25/08/2026
Salting your chicken the night before (or even 1-2 hours ahead) is the best way to add flavour. Why?
โ
The salt travels deep into the meat instead of sitting on the surface
โ
It helps the chicken hold onto its juices while cooking
Season tonight, enjoy tomorrow.
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Telephone
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Address
Fresh And Frozen Distributors/Sable Chickens P. O. Box 284, 3122/3 Pfupajena ZMDC Shopping Centre
Chegutu
Opening Hours
| Monday | 08:00 - 16:30 |
| Tuesday | 08:00 - 16:30 |
| Wednesday | 08:00 - 16:30 |
| Thursday | 08:00 - 16:30 |
| Friday | 08:00 - 16:30 |
| Saturday | 08:00 - 13:00 |
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